PinnedAndy MurphyinILLUMINATIONA Renowned Meditator Explains How the World Can Find Peace In Ten SentencesThere’s a bunch of scientific evidence that supports his claim too·6 min read·Sep 14, 2023--63--63
PinnedAndy MurphyinILLUMINATIONHow to Reset Your Vagus Nerve11 scientifically proven methods that boost health & happiness, promote healing, aid relaxation, and create mental clarity.·6 min read·Nov 6, 2022--57--57
PinnedAndy MurphyinILLUMINATIONHow the NAVY Seals Remain Calm Under Extreme PressureIt’s a lot closer than you might think·6 min read·Aug 21, 2021--22--22
Andy MurphyinChange Your Mind Change Your LifeAlan Watts’s Simple Statement Says It AllHis 13 words are pure gold·4 min read·2 days ago--5--5
Andy MurphyinILLUMINATIONA Zen Parable That Puts Everything Into PerspectiveAs always, a little tale is involved·2 min read·2 days ago--3--3
Andy MurphyinPractice in Public5 Tools to Thrive In the Modern WorldThe first creates time. The second creates energy. The third connects to something bigger. The fourth builds relationships. And the fifth…·3 min read·2 days ago--2--2
Andy MurphyinILLUMINATIONHow to Make God LaughIt starts with a plan and then goes downhill from there·4 min read·3 days ago--5--5
Andy MurphyinMind Cafe4 Subtle Signs That Your Mind Is Getting Stronger#3 — Competitors become allies, not enemies·4 min read·5 days ago--4--4
Andy MurphyinILLUMINATIONThe Best of Wim Hof — Condensed Into Tiny SentencesI don’t normally do this but I’ve saved the best til last·6 min read·May 11, 2024--10--10