PinnedAbout Me — Hey I’m Andy :)A virtual hello!Jan 9, 2024A response icon30Jan 9, 2024A response icon30
PinnedPublished inILLUMINATIONA Renowned Meditator Explains How the World Can Find Peace In Ten SentencesThere’s a bunch of scientific evidence that supports his claim tooSep 14, 2023A response icon69Sep 14, 2023A response icon69
PinnedPublished inILLUMINATIONHow to Reset Your Vagus Nerve11 scientifically proven methods that boost health & happiness, promote healing, aid relaxation, and create mental clarity.Nov 6, 2022A response icon64Nov 6, 2022A response icon64
12 Words That Make Me Proud of the Life I Live“The most dangerous thing is getting good at something you never wanted.” — Nathan W. Morris13h agoA response icon113h agoA response icon1
Putting Yourself First Isn’t A CrimeBeing “selfish” is highly misunderstood2d agoA response icon82d agoA response icon8
Published inILLUMINATION10 Quotes That Have Elevated My LifeIncluding words from Marcus Aurelius, Gabor Maté, Mooji, and Esther Perel2d agoA response icon102d agoA response icon10
Four Brain Exercises That Prevent AgeingStart now to stay young3d agoA response icon33d agoA response icon3
How I Treat My Vagus Nerve Is How It Treats Me3 simple things I do everyday to make sure it treats me well4d agoA response icon124d agoA response icon12
The Most Important 8 Words Ever SpokenThey saved me from years of unnecessary anger5d agoA response icon65d agoA response icon6
Something to PonderA quote that puts life into perspective6d agoA response icon36d agoA response icon3
