PinnedAndy MurphyinILLUMINATIONA Renowned Meditator Explains How the World Can Find Peace In Ten SentencesThere’s a bunch of scientific evidence that supports his claim tooSep 14, 202363Sep 14, 202363
PinnedAndy MurphyinILLUMINATIONHow to Reset Your Vagus Nerve11 scientifically proven methods that boost health & happiness, promote healing, aid relaxation, and create mental clarity.Nov 6, 202258Nov 6, 202258
Andy MurphyinChange Your Mind Change Your LifeSeven Quotes That Soothe AnxietyEla Manga once said: “Anxiety is a conversation between something that is happening and something that wants to happen.”2h ago12h ago1
Andy MurphyinChange Your Mind Change Your LifeA Haunting Quote By Brené Brown That Inspired Me to Change My Life ForeverHere’s why2d ago42d ago4
Andy Murphy4 Uncomfortable Signs the Universe Sends You When It’s Time to Change#4 — You get invited to “random” places2d ago82d ago8
Andy MurphyinChange Your Mind Change Your LifeWhat No One Tells You When You Have a Spiritual AwakeningSome things to look out for and some things to avoid6d ago46d ago4
Andy MurphyinIn Fitness And In HealthWhy the First 10 Minutes of A Workout SuckBut why the next 50 minutes feel so great6d ago46d ago4
Andy MurphyinILLUMINATIONThe Day Wim Hof Left Me SpeechlessIt changed the next 13 years of my lifeSep 52Sep 52
Andy MurphyinShort. Sweet. Valuable.How Deep Breathing After Eating Can Help with DigestionAnd a breathing exercise for you to try after your next mealSep 51Sep 51