PinnedAbout Me — Hey I’m Andy :)A virtual hello!Jan 9, 2024A response icon30Jan 9, 2024A response icon30
PinnedPublished inILLUMINATIONA Renowned Meditator Explains How the World Can Find Peace In Ten SentencesThere’s a bunch of scientific evidence that supports his claim tooSep 14, 2023A response icon69Sep 14, 2023A response icon69
PinnedPublished inILLUMINATIONHow to Reset Your Vagus Nerve11 scientifically proven methods that boost health & happiness, promote healing, aid relaxation, and create mental clarity.Nov 6, 2022A response icon64Nov 6, 2022A response icon64
Putting Yourself First Isn’t A CrimeBeing “selfish” is highly misunderstood1d agoA response icon81d agoA response icon8
Published inILLUMINATION10 Quotes That Have Elevated My LifeIncluding words from Marcus Aurelius, Gabor Maté, Mooji, and Esther Perel1d agoA response icon91d agoA response icon9
Four Brain Exercises That Prevent AgeingStart now to stay young2d agoA response icon32d agoA response icon3
How I Treat My Vagus Neve Is How It Treats Me3 simple things I do everyday to make sure it treats me well3d agoA response icon103d agoA response icon10
The Most Important 8 Words Ever SpokenThey saved me from years of unnecessary anger4d agoA response icon54d agoA response icon5
Something to PonderA quote that puts life into perspective5d agoA response icon35d agoA response icon3
Published inShort. Sweet. Valuable.18 Words That Say It AllThe nervous system knows when it’s right6d agoA response icon56d agoA response icon5
