PinnedAbout Me — Hey I’m Andy :)A virtual hello!Jan 9, 2024A response icon33Jan 9, 2024A response icon33
There Are Only Six Things You Have to Avoid In Life (According to Carl Jung)Plus there are five things to cultivate and work on13h agoA response icon413h agoA response icon4
Published inNamaste Now!Is the Vagus Nerve Linked to Kundalini Awakening?Can the mysterious spiralling serpent be explained scientifically?2d agoA response icon22d agoA response icon2
Published inChange Your Mind Change Your LifeFour Tiny Exercises That Quietly Keep People Young, According to An ExpertBrené Brown said something that made me smile the other day: “I’d rather be the oldest person in the gym than the youngest person in a care…2d agoA response icon142d agoA response icon14
Published inChange Your Mind Change Your LifeWhat to Do When Your Vagus Nerve Is Out of Balance30 seconds can change your life3d agoA response icon73d agoA response icon7
Published inIn Fitness And In HealthAn ObservationSomething I’ve noticed in the gym, on the playground, and at my local restaurant4d agoA response icon14d agoA response icon1
Published inChange Your Mind Change Your LifeWhen Tough Love Actually WorksNine times I’ve been given a strong hand in the most compassionate way5d agoA response icon65d agoA response icon6
10 Paradoxes In Life That Are Hard to Understand Unless You’ve Experienced ThemLife has a funny way of revealing itselfNov 8A response icon8Nov 8A response icon8
Published inChange Your Mind Change Your LifeIf You Can, Do the Hardest Thing You Have to Do In the MorningNot just to boost productivity, but for your well-being tooNov 7A response icon7Nov 7A response icon7
10 Quotes That Will Make You Stop and Think About LifeThey’ll also make you smileNov 6A response icon12Nov 6A response icon12
