About Me — Hey I’m Andy :)

Welcome to my world

Photo by Daniele Levis Pelusi on Unsplash

Hey!

Welcome to my creative space here on Medium.

Here are a few things you might not know about me:

When I’m not writing, I’m growing vegetables, exploring wild spaces, playing with my ginger cat, practising breathwork, going scuba diving, and serving mushrooms in ceremonial spaces.

My mission in life is simple: to write and breathe a better world into existence.

I’m happy you’re with me :)

This is Lao — my little ginger cat

This is me.

My Most Viewed Story This Week

(Updated 20th Feb 2025)

A Simple Conversation Kurt Vonnegut Had With His Wife Says It All

My Most Viewed Stories of All-Time

• How to Reset Your Vagus Nerve
• The Surprising Truth About How Weight Is Actually Lost
• The Disturbing Amount of Lung Capacity That Gets Lost With Age
• How the NAVY Seals Remain Calm Under Extreme Pressure
• A Renowned Meditator Explains How the World Can Find Peace In Ten Sentences

If you’d like to hear more…

Check out my new book — The Joy of Breathing :)

The Joy of Breathing

Or sign up for my weekly newsletter on Substack.