Hi Jo. Thank you for your kind words and years of wisdom. It’s beautiful to hear that things have shifted for you 💕 that gives me a lot of encouragement to see it through! You’re right though, it’s a lifelong journey and one that’s filled with daily rituals and routine. Thank you for also sharing Maria Cross :) I’ll check out her work now. And for bone broth! I’d forgotten all about that :)

All the best on your continued healing journey. Keep lighting the way.