SOMA Breath — A Personal Experience

The First Encounter

--

--

--

Spreading joy through writing and breathwork https://www.somabreath.com/#a_aid=AndyMurphy

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

What This Decade Means to Me

Meditation : “Outer Silence” is the First Step to “Inner Peace ”

Visualizing Your Experience

Happy Holidays to You and Yours

‘Love what you do’ or ‘Do what you love’?

Releasing Expectations…Again.

Sad Story told by a Cab Driver

Cab driver sitting in his car looking at an old house

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andy Murphy

Andy Murphy

Spreading joy through writing and breathwork https://www.somabreath.com/#a_aid=AndyMurphy

More from Medium

The Two A’s of Mindfulness: Open Awareness & Focused Attention

The Clown and the Ballerina: Free Will

Is Coffee Good or Bad?: The Pros and Cons of Drinking Coffee, as well as Alternatives

Is Coffee Good Or Bad?

5 Lessons You Can Learn From Buddha’s Life and Teachings