Mar 13, 2024
Thanks Alex! I also switched to nose breathing while jogging and it changed a lot :)
Written by Andy Murphy
Spreading joy through writing and breathwork https://www.somabreath.com/#a_aid=AndyMurphy
Thanks Alex! I also switched to nose breathing while jogging and it changed a lot :)
Spreading joy through writing and breathwork https://www.somabreath.com/#a_aid=AndyMurphy