The Life of a SOMA Breath Instructor

It gets better and better

Photo by Genessa Panainte on Unsplash

Wake up, breathe

Ever since I began this journey with Soma Breath my daily practice has been to wake up, make a glass of lemon water and then sit down to breathe.

My favourite track is still the 20-minute initiation brainwave music that Niraj Naik made for the opening week of the 21 day awakening