13 Words That Mean the World to Me

They’ve helped me heal my gut and become financially stable

Andy Murphy
Practice in Public
Published in
3 min readMay 5, 2024

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Photo by Inside Weather on Unsplash

As soon as I reached my thirties, I couldn’t do what I did in my twenties. I had to exercise differently, eat differently, and let go of my before-bed cup of tea.

At first, I was bleak. I clung to the past and wished to be younger. But my gut wouldn’t allow me to eat gluten…

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